Getting Comfortable with Uncertainty  

To try not to let fear and worries dominate your day, we offer these comments from Lionel Shockness, psychotherapist and licensed clinical social worker.

A Yaqui Indian and His “Steel Pony”

Rafael Gomez: “Riding puts you in touch with nature in a way that riding in an auto can never do.” He says his religion is the Bicycle and his church the open road.

Lani Says: The Long and Winding Road

It was only a while ago, on Friday, March 13, that I sat at a table in the quad at Eagle Rock High School for what would, unbeknownst to me, be the last time. That day, the announcement came that schools would not open the following Monday. Within a few weeks, rumors of a virtual […]